Maintaining Our Rhythms
Paul Lara - February 1, 2011
*Month 2 Day 1*
Starting this month, QiBelly is announcing new classes for the people.
The FroZen Fitness class in High Park (Thursday mornings from 10-11am) is now also being offered on Saturdays from 11am-12pm. This particular strength training program is made up of Zen, Qi Gong and Tai Chi exercises from ancient China that develop structural balance and have a strong centering effect on the mind. ...
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