Connecting the Dots
Paul Lara - November 16, 2011
“How’s your practice?” Here is a question I often ask at the beginning of a session. Generic question I know, but it usually gives me a feel for where people are at. Excitement and frustration are typical themes(at least for those who’s practice is regular enough). This, I believe, stems from our need for quick results. The idea that healthy exercises should make you feel ...
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