New Tai Chi Class
Paul Lara - July 23, 2012
In September QiBelly will be offering a new Tai Chi class at Parkdale Prana Room on Tuesday nights from 6-7pm. 1273A Queen Street West. $20 + HST per person.
QiBelly Tai Chi classes are based on Chen Style Tai Chi and focus on strengthening the body, increasing overall flexibility, and sharpening mental awareness. Utilizing breath work, moving forms and intent, these gentle routines strengthen the body ...
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