San Cai aka The Three Powers
Paul Lara - July 11, 2014
Back in January I got this new form from Beijing. My teacher calls it San Cai Shi, which basically means, ‘The Three Powers.’ Heaven, human and Earth as one. It’s rather awesome.
Here it is: The San Cai Video
Ok, now let me explain. Qi Gong, as a health practice, has mainly two areas: harmonizing internal body with external body, and harmonizing whole body with environment. The ...
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