Private Meditation Classes in Toronto
Simple concepts that relieve stress and strengthen clarity
From basic breathing techniques and posture, to becoming more sensitive and adaptable, we build a skill that can be used in your daily life from day one. All your focus in one direction, this is the definition of meditation. Apply it to your art, your work, or your conversation. The idea is to make meditation habit. Once it becomes habit, we in turn create a new standard of awareness.
The Importance of Private Classes
Parkdale Prana Room
1273A Queen Street West (2nd Floor)