healthy habits
-
5/20 Announcement + Lecture Concept
Paul Lara - May 13, 2014
Good Day Everyone – On Tuesdays, starting next week, I will be holding a new class at Hive on Carlaw from 10-11:15am. I’m calling it, ‘The Opposite Effect’ – QiGong and Meditation First we are going to stimulate you, then we are going to relaxicate you. I am creating this new class off the glory of the Happy Hour Class that I have been running at Prana Room for the past year or so. For ...
Read more -
The Art of Health & Longevity
Paul Lara - October 14, 2013
Health, in our society, is just beginning to get the attention it deserves. But for many, it’s still an afterthought or even a luxury. Time is important and unfortunately most of us don’t have enough of it. Workout routines, gym memberships and the cost of healthy eating are often negated for an easier route. Health as an asset is often a misperception. Healthy habits have to be ...
Read more
