Classes
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Tai Chi & Qi Gong Classes
Tai Chi & Qi Gong as its taught in Beijing. Old school techniques that will challenge your view on health and create a skill that improves the quality of your life.
The focus is soft, fluid movements that strengthen and at the same time, create balance. Our Tai Chi & Qi Gong classes give you the tools to generate long-lasting health. Utilizing breath work, moving forms and- Drop-In Group Classes
- Most Popular
- Qi Gong
- Tai Chi
$22 drop-in class Beginner to Advanced
- Tuesdays, Thursdays & Saturdays
- 6-7:15pm, 12-1:15pm & 11-12:15pm
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Private Tai Chi Classes in Toronto
Develop a naturally elastic, coordinated and strong body. Increase abdominal and lower back strength. Improve your posture. Emphasis on relaxing muscles and opening the joints.
Our private Tai Chi classes give you the tools to create long-lasting health. Utilizing breath work, moving forms and intent, these gentle routines strengthen the body internally while harmonizing it externally with nature.
QiBelly Tai Chi is based on the orginal Chen- Individual Programs
- Tai Chi