Private Tai Chi Classes in Toronto
Develop a naturally elastic, coordinated and strong body. Increase abdominal and lower back strength. Improve your posture. Emphasis on relaxing muscles and opening the joints.
Our private Tai Chi classes give you the tools to create long-lasting health. Utilizing breath work, moving forms and intent, these gentle routines strengthen the body internally while harmonizing it externally with nature.
QiBelly Tai Chi is based on the orginal Chen Xin Jia form (New Frame) that consisted of 83 movements. Desigend by my Grandteacher, Master Feng Zhi Qiang this style of Tai Chi consists of both 1st Road and 2nd Road (Yi Lu & Er Lu) practices. From soft and fluid to solid and powerful we maintain a calm and focused mind while performing these physically demanding routines.
The Importance of Private Classes
Parkdale Prana Room
1273A Queen Street West (2nd Floor)
