Honest Feedback
Paul Lara - February 28, 2010
Appearing healthy, with fixed attention to a well defined physique, and being healthy are not one in the same. Psychologically, physically and environmentally, health should be assessed from an objective standpoint.
*How effective is your health program?*
Here are four questions you can ask yourself about your practice:
* Digestive elimination: How efficiently does your body eliminate waste?
* Are you calm and focused under pressure?
* Are you easily ...
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