Blog
-
Spring into Parkdale – Free Classes for Newbies
Paul Lara - April 17, 2013
Come check out Parkdale this weekend!! Saturday April 20th and Sunday April 21st, 2013, 10:00am-7:00pm Where: Sidewalk Sale located along Queen Street West from Roncesvalles Avenue to Dufferin Street Activities: Free Qi Gong/Tai Chi & Kung Fu classes for those who are new to QiBelly (Saturday from 11-12:30pm & 1-2pm) Sidewalk sale, food sampling, special deals Rickshaw rides along Queen Street West Visit the ...
Read more -
The Ride to Conquer Cancer
Paul Lara - April 15, 2013
Hey Everybody, On June 8th & 9th, my friend, Richard Betel, will be riding his bicycle in The Ride to Conquer Cancer. He will be riding for 220km. All proceeds benefit the Princess Margaret Hospital. PMH is a research hospital (they look for and try new treatments), a teaching hospital (they train new doctors), and is *only* a cancer treatment hospital. The money raised goes towards ...
Read more -
QiBelly in High Park – Spring Intensive
Paul Lara - April 10, 2013
On May 4th we will meet in High Park to begin our 4 week Qi Gong & Tai Chi intensive. Open to beginners as well as skilled practitioners. Qi Gong & Tai Chi, QiBelly style. Breathing techniques. Fluidity and flow. Old school Chinese theory. Modern day application. Not your typical Tai Chi day in the park, this class is gonna put new meaning to the phrase ‘be ...
Read more -
Happy Hour: Meditation & Reiki
Paul Lara - March 29, 2013
Here is an idea I have been tossing around in my head for some time now. QiBelly Happy Hour – Meditation for the People The concept is basic. I am designing a simple meditation class. Guided meditation as well as silent meditation. Seated, standing, lying down – your choice. As long as certain postural concepts are maintained, positioning is up to you. The beauty of this class ...
Read more -
Qi Gong Workshop
Paul Lara - March 15, 2013
The QiBelly Project is proud to present “The Fundamentals of Qi” For beginners and adepts alike, this 2 hour workshop will address the concept of Qi in terms of health and the effect that it has on your life. Participants will be given the opportunity to practice various forms of movement and stillness based on cultivating, circulating and harmonizing Qi. More than just fitness, Qi Gong is a ...
Read more
