Blog
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Upcoming Reiki Classes
Paul Lara - September 2, 2013
Good Day Everyone On Saturday, September 21st, I will be running the first portion of a Reiki Level 1 group class. The session will run from 1-4pm. The following week, same day and time, the second half of the class will be held. As a follow up, and this is not mandatory, I will set up a Q/A period for October 5th. On Saturday, October 19th, ...
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Video Project: Take Your Meditation to the Streets (Part 2)
Paul Lara - August 20, 2013
Tai Chi: Efficiency in Thought & Movement The QiBelly Project is proud to present Part 2 of its video series, Take Your Meditation to the Streets. In this video we focus in the meditative aspects of Tai Chi and how it, as a practice, can be translated into many different arenas. Enjoy. Take your Meditation to the Streets (Part 2) — Beyond the martial aspects of Tai Chi, we have ...
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Video Project: Take your Meditation to the Streets (Part 1)
Paul Lara - August 9, 2013
The QiBelly Project is proud to present a new line of videos (more to come, stay tuned) that break the mold of delivery and give you something you can bite into. Enjoy. Take your Meditation to the Streets (Part 1) Much of what we see today, in terms of meditation, is sold in isolated/categorized scenarios that leave practitioners victim to the same unhealthy habits outside of the physical ...
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What is The QiBelly Project?
Paul Lara - August 6, 2013
The QiBelly Project is a series of workshops and videos that aim at making the calm, centred state of mind more accessible to you. Simple instructional workshops and videos that do not require lots of time or money. The QiBelly Project aims at giving busy people what they need in a short period of time. More bread and butter material for those that don’t have 10 years ...
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Control Freak
Paul Lara - July 19, 2013
If my station is tidy and my shelving is in order, then I can proceed. Circumstances have to be just right. I must be precise. I must be ready. I can’t have any distractions. Before I learned how to let go, before meditation, I had control issues. As a young man, my need for control began morphing into scheduling/productivity techniques that felt justified and right-minded. In ...
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