Blog
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Better Than Drugs
Paul Lara - March 31, 2014
Long time no talk!! Fell off the blogging rhythm a few months back. Apologies. For those of you whom I haven’t seen in awhile, I wish you well and am happy to report that all is steady in the land of QiBelly. Our weekly classes are as sexy as ever and are continuing to help the people maintain during this #ihopeitsalmostoverwinterconcept. It has been a big ...
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The Big Dirty
Paul Lara - March 30, 2014
It’s no secret that the weather has been crap. For the last few weeks I have witnessed the drawn out effects of winter taking its toll on the people. A thematic in the most obvious sense, yet most of us still let it completely run shop. If you’ve ever experienced one of my Qi Gong or meditation classes, you may have heard me discuss the ...
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Fresh Material
Paul Lara - January 27, 2014
New forms, a refined approach, much more efficient – you gotta come check out what I am selling now. Master Zhang is handing down a new set of training routines that are super sexy indeed. It starts off with the Chan Si Gong (warm up exercises a.k.a. silk reeling forms a.k.a get some blood to the tips of your toes & fingers). Polished and refined, these new ...
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Word From China
Paul Lara - January 27, 2014
My teacher, Master Zhang Yu Fei, has been busy refining everything to do with our Hun Yuan practice. Since the passing of my grand teacher, Master Feng Zi Qiang, Master Zhang has set forth an approach that is revolutionizing all of our Qi Gong, Tai Chi & Kung Fu. For those in the know, this is all very exciting information. Master Zhang is establishing a much ...
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Smooth Mind/Body Refreshment
Paul Lara - January 5, 2014
Have you experienced this yet? Set aside an hour a week and come check out our Happy Hour. Bang for you Buck techniques that first and foremost give you an experience that you can then turn into your reality. Over the last few months, this class has turned into something special indeed. At $5 a head it is not gonna break your bank. Looking for community, looking ...
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